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4 Ways To Support PTSD Awareness Month

While post-traumatic stress disorder (PTSD) was once thought to affect only veterans, experts now recognize that anyone who has experienced a traumatic event is at risk for developing PTSD.  The effects of PTSD are far-reaching. It can disrupt daily life, manifesting in flashbacks, nightmares, and intrusive thoughts. Unfortunately, due to stigma and inaccessibility, only half of veterans with […]

It’s Men’s Health Month, So Here Are 5 Ways to Celebrate It

Did you know that the average man in the United States dies five years earlier than their female counterpart? According to the Centers for Disease Control and Prevention, men die at higher rates from the three leading causes of death — heart disease, cancer, and unintentional injuries.  June is Men’s Health Month, a time dedicated to raising awareness […]

Working Out With Weed: Yay or Nay?

The relaxing and sedating effects of many cannabis strains can make it fun to lay back on the couch and enjoy the munchies. But some cannabis users are turning to an unlikely activity to get the most out of their high: Exercise.  It may seem like an unlikely pairing, but cannabis could be the key […]

Weed and Mindfulness: How to Use Cannabis in Mindful Living

Mindfulness isn’t something you do only through meditation. It’s a skill you need to practice every day, moment to moment.  What is mindfulness? Mindful living prioritizes awareness and intentionality. It’s a way of being present in each moment, slowing down, and paying attention to everything happening around you. By being intentional and making conscious choices that […]

Hemp vs Weed vs CBD: The Quick Guide

As marijuana becomes more widely accepted, you’re probably hearing a lot about weed. But what about other forms of the cannabis plant, like hemp and CBD?  Hemp, marijuana, and CBD all come from the same place — the cannabis plant. While these three are related, there are still key differences between them, especially when it comes […]

Your T-Break Guide: The What, Why & How

People enjoy cannabis for many different reasons. For some, it’s a great way to relax and unwind at the end of the day. For others, it’s part of their overall health and wellness routine, helping them to manage pain, anxiety, or other concerns. However, as with many things in life, a little break can be a […]

Four 420-Friendly Vacation Ideas for Fun & Relaxation

Now that the stigma is fading and cannabis is becoming more widely adopted across the country, it’s no surprise that more adults are getting in on cannabis tourism. According to a 2020 report, 29% of all active leisure travelers are interested in cannabis-related activities while on vacation.  As April 20th approaches — the unofficial but widely accepted holiday — […]

What Is THCV vs. THC? What To Know About the New “Diet Weed”

There are more than 100 different types of cannabinoids found in the cannabis plant. While you may know some of the most popular cannabinoids, like CBD and THC, many more have gone unrecognized for years.  Tetrahydrocannabivarin (THCV) may be one of the lesser-known cannabinoids, but it sets itself apart in the cannabis space. With its […]

Cannabis Skincare: What It Is & How to Start

In recent years, skincare has exploded in popularity. From serum-infused face masks to K-beauty sunscreens, new products are hitting the market every day. Now, cannabis has entered the scene as a trendy ingredient in skincare products.  Products like serums, moisturizers, and creams can contain cannabis extracts, including CBD and sometimes even THC. These cannabis-infused skincare products are […]

What’s the Healthiest Way to Consume Weed? Your Quick Guide

Generally speaking, cannabis is one of the safest recreational drugs on the market today. Compared to other drugs like alcohol and cigarettes, there are far fewer risks associated with long-term cannabis use.  However, now that cannabis is becoming more popular across the country, health-conscious consumers are exploring both the potential health benefits and risks of using cannabis. […]

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