Dry January is a campaign that encourages participants to forgo alcohol consumption for an entire month, and it’s become a popular New Year’s tradition. For one, it fits right in with many people’s resolutions to focus more on their health. For another, giving up alcohol comes with several significant benefits, including weight loss, better sleep quality, improved mood, and healthier skin. It can also save you money.
A common recommendation for those looking to give up alcohol for an entire month is to replace their drinks with something else. What if you were to replace alcohol with weed? Let’s take a look.
Why Replace Alcohol With Cannabis?
When it comes to weed vs. alcohol, there are many reasons why people might choose to replace drinking with cannabis. For one thing, the compounds in cannabis can produce a variety of potential health benefits, such as reducing chronic pain and inflammation, alleviating anxiety, and combatting insomnia. Alcohol, on the other hand, can increase your risk of various health issues, including heart disease, liver disease, pancreatitis, stomach ulcers, and certain cancers.
Another reason why some people might choose cannabis over alcohol is because many forms come with fewer calories (edibles can be an exception in some cases). Eliminating excess calories from your daily intake can aid in weight loss and overall health goals.
Dry January Tips: How to Replace Alcohol With Weed
The thought of trying anything new, including learning how to replace alcohol with something else, can feel overwhelming. The following tips can help make the process of replacing alcohol with weed a little less daunting.
Identify Alcohol Triggers
One of the first things to do is take a step back and look at why you drink alcohol. Is it to relax and unwind at the end of the day? Do you drink to socialize? Do you enjoy the feeling you get from drinking? You may find that the right weed strain (and product type) can provide the same enjoyment.
Replace Your Liquor Cabinet With Cannabis Products
It’s easier to avoid temptation when you remove alcohol from your home. Instead, give yourself easy access to cannabis as an alternative to your usual drink by replacing the bottles in your liquor cabinet with weed products. As a bonus, a cool, dark cabinet is the perfect location for storing cannabis and keeping it safe.
Shake Up Your Routine
Change routines for when you might typically drink alcohol. For instance, if you usually attend happy hour after work, try avoiding it. Or, if you typically pour a glass as soon as you get home and relax on the sofa, look to do something else.
Instead, maybe take a dose of cannabis and meditate. Or, you might use an energizing or productive weed strain to spark creativity and help keep your attention on a hobby, such as painting, crafting, or baking.
Invite Friends to Join You
Like many things in life, cannabis is better with like-minded friends. Additionally, changes are easier to make (and stick to) when you have a buddy. A great weed strain can help you relax, encourage deep conversations, and promote meaningful connections.
Try Different Strains and Products
There are hundreds of strains and an ever-growing list of product types, including joints, pipes, bongs, vapes, concentrates, tinctures, edibles, and more. Experimenting with different cultivars and products will help you find the options you enjoy most and that work best for you.
Try Cannabis as Part of Your Dry January Plans
If you’re thinking about trying cannabis as an alternative to alcohol this Dry January, look no further than Far & Dotter. We offer a wide variety of strains and product types, making it easy to find the perfect options for you. Not sure what to choose? Our friendly, knowledgeable budtenders can provide expert advice and personalized recommendations. All you have to do is ask. Check out our menu online or visit our dispensary in person today to see all that we have to offer!