Anxiety is one of the most common reasons people turn to cannabis. But while many find relief through thoughtful use, others may experience heightened symptoms if the product or dose isn’t right. Cannabis affects everyone differently, and the key to finding the best cannabis for anxiety relief lies in understanding THC vs. CBD, terpene profiles, and proper dosing.
How to Choose the Best Cannabis for Anxiety Relief
THC vs. CBD for Anxiety
CBD (cannabidiol) is non-intoxicating and generally preferred for anxiety due to its calming effects. THC (tetrahydrocannabinol), while effective at lower doses for some, can worsen anxiety at higher levels. Products with high CBD and low THC ratios (like 20:1 or 10:1) offer therapeutic effects without a “high.”
Popular Delivery Methods
Flower: Fast-acting, with strain-dependent effects
Vapes: Convenient and easy to dose
Edibles: Longer-lasting effects, better for sustained relief
Dosing Advice
Always start low and go slow. Microdosing (2.5–5mg THC or 5–10mg CBD) is often effective for managing symptoms without overdoing it.
Top Cannabis Strains for Stress and Anxiety
Certain Indica-dominant and Hybrid strains offer particularly calming effects due to their terpene content:
- Blue Dream: Balanced Hybrid with myrcene, ideal for easing tension without sedation.
- Bubba Kush: Indica with sedative effects and high myrcene levels.
- OG Kush Breath: Known for its relaxing body effects and stress relief.
- Grandi Guava: Fruity and calming with a Hybrid balance for day or night use.
Available now at Far & Dotter: Blue Dream Vape Cartridge | 0.5g, OG Kush Breath Flower, or Curio – Grandi Guava flower.
Best CBD Products for Stress & Anxiety Relief
What to Look For
Full-spectrum or broad-spectrum CBD helps enhance relaxation via the entourage effect. CBD-dominant ratios (20:1, 10:1) are ideal for users seeking calm without a head high. Low-dose formulas help manage daily anxiety without impairing focus.
Top Pick: Curio Fast Acting Chew – Mixed Berry [10mg] — A fast-onset CBD chew formulated for calming relief during stressful moments.
Best THC Edibles & Gummies to Relax Without Overdoing It
Looking to unwind without couch-lock? These microdose-friendly edibles offer a gentle path to peace:
- Chill 5mg Pineapple Breeze Chews or Chill 5mg Tranquil Berry Bliss Chews: Relaxing and tasty, with targeted terpene support.
- Thrive Tablets: For clear-headed, focused daytime relief, long-lasting effects.
- Curio Wellness Chill Citrus Honey Chews: Designed to support relief from stress, pain, and anxiety
The Best Terpenes for Anxiety and Relaxation
Terpenes are aromatic compounds that shape a strain’s effect. These three are most associated with calm:
- Myrcene — Sedative and muscle-relaxing.
- Linalool — Floral, anti-anxiety, promotes sleep.
- Beta-Caryophyllene — Binds to CB2 receptors, offering stress relief without intoxication.
Products like Pineapple Breeze Chews and Blue Dream Cartridge are crafted with terpene profiles designed for tranquility.
How to Dose Cannabis for Anxiety Relief
- Start low, go slow: Begin with a small amount and increase only as needed.
- Day vs. Night Use: Use CBD or low-dose THC during the day, and Indica products or linalool-dominant strains at night. For night, we recommend myrcene-rich options or products containing CBN.
- Avoid high-THC if you’re prone to anxiety or new to cannabis.
Cannabis and Anxiety: FAQs
Does cannabis help or worsen anxiety?
It depends. Low-dose cannabis, especially with high CBD or calming terpenes, can ease anxiety. High doses of THC may increase it.
Is CBD better than THC for anxiety?
Yes, for many people. CBD doesn’t cause a high and has fewer side effects.
What’s the best time of day to use it?
For daytime, we recommend CBD or balanced products. For night, we recommend Indica or myrcene-rich options.
Can cannabis replace anxiety medication?
It may complement treatment but always consult a healthcare provider first.
Where can I buy cannabis for anxiety relief?
Visit any Far & Dotter dispensary for expert guidance and curated calming products.
Find the Right Cannabis Products for Your Wellness Goals
Whether you’re looking for CBD tinctures, terpene-rich gummies, or balanced THC:CBD products, Far & Dotter dispensaries offer a curated selection designed to support calm, relaxation, and emotional wellness.
Our trained Patient Care Advisors are here to help you find relief, confidently and comfortably.
Stop by your nearest Far & Dotter dispensary today.
