Holistic healing is an approach to health and wellness that considers the whole person — body, mind, and spirit — rather than just focusing on a specific illness or part of the body. This method aims to achieve optimal health and balance by addressing the root causes of issues, and not just the symptoms. Holistic practices often involve a combination of traditional and alternative therapies, emphasizing lifestyle changes, natural remedies, and preventative care.
Cannabis is a plant with a long history of medicinal use known for its ability to reduce symptoms of various medical conditions. In the context of holistic healing, it is valued not only for its symptom-relief capabilities but also for its potential to contribute to overall well-being.
Tips for using cannabis for better holistic healing
With the ongoing legalization of cannabis in the US and its diverse therapeutic properties, cannabis has increasingly become integrated into holistic healing practices. As a result, the question, “Does holistic healing work”? has become a topic of discussion even in hospitals. So here are some tips for utilizing cannabis to enhance holistic healing.
Understand Your Needs
Before incorporating cannabis into your wellness routine, first, identify your specific health and wellness goals. Whether it’s managing pain, reducing stress and anxiety, improving sleep, or enhancing creativity, understanding your needs will guide your cannabis choices.
Choose the Right Strain
Cannabis strains contain different combinations of THC and terpenes, which contribute to their unique effects. Do thorough research or consult with a budtender to select strains that align with your wellness goals.
Choose a Reputable Dispensary
Look for dispensaries that prioritize quality and offer a variety of products. Start your holistic journey with us, for guaranteed quality products and professional guidance.
Consult a Healthcare Professional
If you’re using cannabis for medicinal purposes or as part of a holistic healing exercise, consider consulting with a healthcare professional who is knowledgeable about cannabis to ensure it complements or aligns with your overall wellness plan.
Consider Different Consumption Methods
Cannabis can be consumed in various forms including smoking, vaping, edibles, tinctures, and topicals. The only way to find out which method works best for you and your healing goals is to experiment.
Listen to Your Body
Everyone’s tolerance to cannabis is different. For this reason, pay attention to how your body responds to cannabis and adjust your dosage, strain, and consumption method accordingly. Everyone’s endocannabinoid system is unique, so what works for others may not necessarily work for you.
Practice Moderation
While medical cannabis can offer therapeutic benefits, ensure you practice moderation. Avoid excessive or habitual use, as it may lead to system tolerance which may cause excessive usage, dependence, or negative side effects. Use cannabis responsibly to maintain balance in your holistic healing journey.
Combine With Other Holistic Practices
Cannabis can complement other holistic healing practices such as yoga, meditation, massage therapy, acupuncture, or aromatherapy. Incorporate medical marijuana into your existing wellness routine to enhance its benefits.
Begin Your Holistic Healing Journey With Us
As you embark on your holistic healing journey, it’s important to approach the use of cannabis thoughtfully. You can do this by visiting Far and Dotter to get quality products and ensure you are under the guidance of a healthcare professional, who is familiar with both holistic healing and the therapeutic use of cannabis.
