Did you know that one in three people feel guilty taking time for themselves? Meanwhile, taking care of yourself has a number of important medical benefits. Self-care has been proven to reduce symptoms of mental health conditions like anxiety and depression, reduce stress, boost productivity, and improve self-confidence.
There are a variety of ways to improve your personal health and wellness, from doing yoga every morning to scheduling your annual check-ups.
A variety of products can also improve personal wellness. Cannabis is one product that’s been shown to have a number of health and wellness benefits. Learn how to use cannabis for wellness and improve your personal health today.
What is Cannabis for Wellness?
Cannabis for wellness has been around for thousands of years. It’s been used to treat medical conditions since at least 2800 BCE. Unfortunately, because marijuana use was criminalized in the United States for so long, modern research is only just getting caught up with supporting the holistic and ayurvedic properties of this plant.
One of the most well-researched uses of medical cannabis is as a treatment for seizure conditions. Cannabidiol, for example, has been proven to reduce epileptic seizures. Additionally, in 2018 the FDA approved the use of a cannabis-containing drug to treat seizures specifically for people with Dravet Syndrome (a form of treatment-resistant epilepsy).
But seizures aren’t the only conditions that you can treat with cannabis.
Cannabidiol has therapeutic and anti-inflammatory benefits that can reduce symptoms of chronic pain, and it has also been shown to reduce opioid use by people struggling with chronic pain conditions. For individuals with challenges like fibromyalgia or rheumatoid arthritis, cannabis provides a safe and effective treatment option.
You can also use CBD to treat anxiety and improve sleep quality. This is because CBD helps the hypothalamus manage stress.
Tips for Incorporating Cannabis Wellness Products Into Your Life
When a lot of people think about cannabis products, the first thought is the type of weed that you can smoke. But cannabis wellness products come in a number of different forms. If you’re using cannabis to treat pain, for example, you might find that a balm or lotion applied directly to the site works better than smoking or vaping.
Tinctures can also be helpful for people using cannabis for wellness because when you use a tincture, your body absorbs the cannabis into your bloodstream. This can be helpful if you need quick treatment for a mental health condition like anxiety or depression.
Far & Dotter offers a variety of pharmaceutical cannabis products, including cannabis for wellness, pain, sleep, and anxiety. Our top-of-the-line products include gummies, balms, bath salts, lotions, and patches so you can incorporate cannabis products into your life in a way that works for you.
Incorporate Cannabis Into Your Health and Wellness Plan
If you’re looking to improve your personal wellness, cannabis may be a worthwhile investment. Cannabis is a natural, holistic treatment for a variety of ailments. Work with Far & Dotter to find cannabis products that target your unique medical challenges or schedule a spa day today.
